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Manda Lynn McVey, a Holistic Wellness Practitioner, and Master Resilience Trainer, has been supporting the military spouse community since 2013. She offers personalized sessions including meal recommendations, curated meditation, and yoga routines. The Healitary Spouse focuses on replacing bad habits with good ones, reinforcing healthy lifestyle habits to increase resilience and overcome adversity. Contact Manda Lynn McVey for more information.
MY COACHING METHOD
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Prioroitizing Client wellness
My prime focus remains the overall, or holistic, well-being of my clients. Physical, spiritual, and emotional wellness are of paramount importance to me.
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Empowering self-confident clients
My task is to cultivate confident clients. I do this by instilling a sense of self-belief and fostering an environment where they feel safe and empowered to grow.
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Resilience and adaptability
I focus on developing resilient and adaptable individuals. I believe in helping clients learn to bounce back from setbacks and adapt to the frequently changing circumstances associated with military life.
Food & Community
December 9
10AM-Noon EST
Virtual Event