Manda Mcvey

  • Feel Better. Think Clearer. Do Less — with More Impact.
    Wellness isn’t about doing everything. It’s about doing the right things — consistently.
    I help you cut through the chaos and focus on the high-impact habits that move the needle in your health, energy, and life.
    Built around your body, your goals, and your reality.
    → Let’s simplify your wellness.

MY COACHING METHOD

  • Prioroitizing Client wellness

    My prime focus remains the overall, or holistic, well-being of my clients. Physical, spiritual, and emotional wellness are of paramount importance to me.

  • Empowering self-confident clients

    My task is to cultivate confident clients. I do this by instilling a sense of self-belief and fostering an environment where they feel safe and empowered to grow.

  • Resilience and adaptability

    I focus on developing resilient and adaptable individuals. I believe in helping clients learn to bounce back from setbacks and adapt to the frequently changing circumstances associated with military life.

Food & Community

December 9
10AM-Noon EST
Virtual Event

  • I have had the pleasure of receiving several coaching sessions from Manda McVey. Manda is highly intuitive, thoughtful, and professional. I speak from experience when I say that she is genuinely invested in helping her clients reach clarity and success in the steps needed to achieve their goals. She gently encourages her clients and has truly helped me on my quest of enlightenment. I’ve had remarkable breakthroughs in my sessions with Manda and am eternally grateful for her insight and support. With Gratitude.

    Donna M.

  • Manda has been an amazing nutrition coach. She is knowledgeable and resourceful. She has helped me with all of my questions and has made herself accessible, even during this tough time.

    Adrian M.

  • I consider myself a richer person for the coaching I have received from Manda. She listens. Really listens! Not just in the moment but in every moment. From initial contact to infinity I imagine. She follows your progress and helps to identify pitfalls as well as soaring points. Manda gently reminds you that we are all human and embraces that no two people are the same. Manda is a genuine person who embraces her journey and passion driving her to help others on theirs.

    Ron M.

  • I have worked with Manda several times over the last year. She is always attentive and knowledgeable. One of the things that impressed me was her ability to tailor and curate the level of information to each participant when I attended a group session. For example, I am a fellow coach and former LPN so she knows I can handle a more "clinical" presentation. She made the same information easy to absorb for someone with less medical knowledge. She is my go-to when I need recipe tweaks and gluten intolerance/celiac information.

    Heather B. CHC, CLC

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